Mental Health

Individual Therapy

One-to-one therapy for anxiety, depression, stress, grief and life changes.

Visit length
50 minutes
Self-pay price
$160 · per session · sliding scale
Insurance
Covered by most insurance plans
Individual Therapy

About this service

What it involves.

How the visit works, what it costs and who you will see — before you book.

Questions? Call +1 (312) 555-0148

Therapy works best when you feel understood. That is why we start with a free matching call: we listen first, then pair you with the therapist whose approach fits what you need.

Our therapists use proven methods such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and EMDR for trauma.

At a glance

Visit length
50 minutes
Self-pay price
$160 · per session · sliding scale
Insurance
Covered by most insurance plans
Ages
Ages 13+
Visit options
In person & video

The information on this website is for general education and is not a substitute for professional medical advice. In an emergency, call 911 or go to the nearest emergency room.

Your visit

What to expect

  • A free 15-minute call to match you with a therapist
  • A first session to understand what brings you in
  • Goals you set together, reviewed regularly
  • Sessions in person or online, weekly or every other week

Before you come

How to prepare

  • Think about what you would like to change
  • Find a quiet, private space for online sessions
  • Check your plan’s mental health benefits

Can help with

Common reasons

  • Anxiety and panic
  • Depression and low mood
  • Stress and burnout
  • Grief and loss
  • Trauma and PTSD

Your clinicians

In expert hands.

This service is provided by these members of our team. You can choose your clinician when you book.

Explore more

Other services patients book.

Annual Physical

Primary Care

Annual Physical

A thorough yearly check-up, with real time to talk about what matters to you.

45 minutes

$180

Same-Day Sick Visits

Primary Care

Same-Day Sick Visits

Fever, infections, sprains or a nasty cough — seen today, without the ER wait.

20 minutes

$125

Well-Child Visits

Pediatrics

Well-Child Visits

Growth, development and milestones checked at every stage, from newborn to 18.

30 minutes

$160