A yearly check-up is the simplest way to catch silent problems early. Here is what happens during the visit — and five ways to get more out of it.
Your annual physical: what happens, and how to make the most of it
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Prevention
Check-ups, screenings, vaccines and the everyday habits that keep you well.
Video visit or in-person? How to choose the right appointment
Video visits are perfect for many concerns — and the wrong choice for others. A simple guide to booking the right kind of appointment.
Eating for steady energy: the simple plate method
No calorie counting, no forbidden foods. The plate method is the easiest way to eat for steady energy and healthy blood sugar.
The adult vaccines you might be missing
Vaccines are not just for children. Here are the adult vaccines most people forget — and when you need them.
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